Retreats & Events at the Sauna
We run a calendar of seasonal events at The Sauna at the Cottage to give you an opportunity to stay a little longer and combine the magic of contrast therapy with different unique experiences. Whether you would like to dine in a meadow, experience an ice bath for the first time or spend the day on a retreat with us, there is something for everyone.
SUNDAY 26th July & Sunday 2nd August at 10amSlow Sundays
Slow Sundays at The Sauna at the Cottage are the ultimate reset. Take a moment to pause and join us for the day. No expectations, no to-do list. Just you, the meadow and some guided experiences that are designed to leave you feeling incredible.
Check-In9:30 – 10:00am
Yoga & breathwork10:00am
Sauna & cold water therapy11:00am
picnic lunch12:30pm
soundbath1:30pm
Next date tbc, start times from 5.30pmSauna & Supper Club
An absolute one of a kind experience. Following your sauna & cold plunge session, Cameron Meyer will be cooking the most exceptional feast in front of you, over fire, in the meadow. Think feasting, think grazing, think Al Fresco dining. All served up when you are at your most relaxed. Stay as long as you like, bring a bottle and make an evening of it.
Check-InWe will contact you to confirm your start time
Sauna & cold plungeStaggered sessions beginning from 6pm
canapes6.30-7.30pm
firepit dining7.30-9pm
thursday 11th june The Reset Club
A two hour mini retreat for women. Come after the school run, before you start work or that to-do list that you haven’t yet written down. Come with a friend or come alone. We will be here with a little moment of calm just for you. Because with the to-do lists, the mental load and the daily juggle of being a woman, sometimes you just need to be around other women who get it too.
Check-In11am
guest session11:30am
sauna & cold plungeYoga, breathwork or bootcamp 9:30am
light snack includedAvailable from midday
Add on juiceAfter glow £7.95